VIDEO: Meditation/Relaxation Technique http://tmogul.com/tweet/uuH5j
A meditation teacher’s top 12 tips to achieve the most from your meditation practice.
Through meditation you can bring about a better understanding of yourself, greater peace of mind and improved power of concentration. The focus you give during your meditation is the important thing. In the silence of meditation you can develop your own divine qualities of inner peace, happiness and joy that are independent of any outer circumstances.
Meditation is both simple and complex at the same time. It’s like defining a colour: When you see it you know it. The following tips should help to keep it simple.
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This Spiritual Meditation or Ceremony using Water as a carrier of our desire and best wishes for peace and harmony can be used by anyone with the wish to do so.
One of the primary motives for TheWorldMeditation.com is to unite us in a cause for peace and harmony, not just between the people, but including all life on our beautiful blue planet.
The other day Sue and I had an opportunity to attend and participate with a meditation group run by a dear friend and to spend a wonderful day in their company. Here we met Makere from the Waitaha Nation of Peace in New Zealand’s South Island who was their honoured guest and there to share the message of Peace from Waitaha – a message held in trust for over 1,000 years and revealed in the books "Song of Waitaha” and Whispers of Waitaha". Her story was fascinating and revealing and conveyed with warmth, candour and humour.
My purpose in sharing this is for a couple of reasons: Firstly, as you would know we recently launched TheWorldMediation.com which has the aim of uniting eight million people from all around the world in a cause for peace and at this gathering we met Makere, who was bearing a message of peace and healing – a message held for over a thousand years to be passed on at this time. Do you believe in coincidences?
Mass Consciousness in the Cause for Peace
The World Meditation is all about changing the default setting operating on our planet Earth, from one of fear and mistrust to one of love and peace and harmony.
The story of the ‘100 monkey theory’ which is presented below is a demonstration of the effect that reaching of a critical mass can have on mass consciousness. A mass consciousness or a wave of energy can have the same effect in the cause for love and peace.
In my vision for peace I was shown an infinity ∞ sign (so as not to limit the project) that was later clarified as 8, as in eight million people sitting down together in a meditation for peace.
Every one of us who is registered in this project is adding to the critical mass that is necessary to change the default setting to a much more positive vibration. Every one of us could be the critical one, the difference in mass consciousness or the 100th monkey!
What is it that leads us to believe we can motivate another or try to change a situation with the opposite version of our intention?
For as long as I can remember this has been the way of the world. People have been saying and asserting that they want one thing and all the while speaking and acting out the opposite to their declared position.
As you can now see we are up and running! People are beginning to join in. The Vision, then conception, all of the ‘what ifs’, the human frailties and the fears have been put to bed. We have to take this opportunity and so we have!
Our initial website has been built and our first invitations have been put out into the world and now you among others have registered to be a part of this project for peace. Now our job is to attract the others so we can sit down together in a group, a whole (∞) 8000000 of us projecting our desire for love, peace and harmony to be the dominant energies in the world.
This is a project that is much bigger than any one individual and while I have started this off, it is very much up to all of us doing our individual part that will bring it to fruition. I may have started this, but without you it cannot be – so I thank you from the bottom of my heart for getting involved.
The future as always is up to us, it is always moulded to our desire, we always have the choice and I am personally glad that we are making the one we are.
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